It’s not all hard work at physie classes. All little girls (and big girls) like to get dressed up sometimes and what better way than a “Mermaids and Princesses Day” at Sefton Physie club. Great to see the older girls getting into the spirit of it too!
2025 MUSIC
Please email your suggestions to members@physicalculture.com.au 🎶 🎼 🎵 It’s that time of year again… time to tell
BJP GLOSSARY BOOK
Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP
TIP OF THE WEEK
Neck Rest Fingertips touching together on your neck. Press the back of your neck against your hands.
Performing Art Gallery
Photography by Heidi Boardman