What an incredible night for the Riverside seniors! On Saturday evening the Physie girls had the amazing opportunity to run out onto the field carrying the iconic Brisbane Lions flags at the premiership game.
For many of the seniors, it was more than just a sporting moment—it was an experience filled with excitement, pride and a sense of being part of something truly special. The roar of the crowd, the energy on the field and the sheer thrill of seeing the Lions in action up close created memories that will last a lifetime.
Here’s to more unforgettable experiences and “Go Lions”!

Happy Father’s Day
Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of
HOMEBUSH TICKETS ARE DROPPING SOON!
Don’t miss your chance to be part of the action and click the link below to check out
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
2027 Music Suggestions
Please email your suggestions to members@physicalculture.com.au It’s that time of year again… time to tell us your suggestions
HAVE YOU ORDERED IN TIME?
These beautiful Physie dolls are on their way to their new homes! If you would like to purchase
Sleep, Rest and Repair!
After you have finished your Physie class, stretched, and cooled down, make sure you give yourself plenty of









