
It was a beautiful sunny day when over 40 girls from 9 years through to Seniors donned their best team attire and gathered together for Wynnum Manly’s inaugural Great Race/Scavenger Hunt. The course was ablaze with colour from teams Ginga Ninjas, Frozen, Purple Pandas, Bumblebees, Pink Fluffy and the Green Commando’s.
The girls had to decipher clues to take them from one spot to another. There were both physical and mental challenges that they had to undertake as a team. This was a great bonding experience for the girls and a way for them to get to know one another.
Some challenges included wheel-barrowing each other around a course, forming a pyramid, searching for a key in a container of spaghetti (while blindfolded), and trusting team mates to lead you blindfolded through an obstacle course. The winning team was Ginga Ninja’s. They came they conquered. The great race rocked.” Kerrianne
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).


















