It is time to celebrate as we now have over 10,000 members!!!!
10,000 is a huge milestone and we’re excited to reach it so early in the year! People are still registering (today we are at 10,051) and the love for Physie is being spread far and wide!
Drumroll please……………
Our 9,999th member was Indiana from the Hunter Valley club and we’re sending you a gift too because you were sooooooo close!
And now the winner……….. Congratulations to 4 year old Alaska from the Sunnybank Club – you are our 10,000th member and we have a wonderful prize pack coming your way! We hope you enjoy doing your physie with the big 5 and 6 year old girls and wish you all the best for a long and happy physie career.
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
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