Today is R U OK Day 
It’s our national day of action when we remind Australians that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs.
By acting as ‘eyes and ears’ and reaching out to anyone who’s going through a tough time we can show them they’re supported and encourage them to access help sooner. Learn more at https://www.ruok.org.au/
Your Physie family is always here to support you.
WHY DO WE DANCE?
Why do humans dance? We dance because we can. Dancing is as old as the human race. The
Tip Of The Week
Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
