Today is R U OK Day ๐Ÿ’›๐Ÿ’›๐Ÿ’›

It’s our national day of action when we remind Australians that every day is the day to ask, โ€œAre you OK?โ€ if someone in your world is struggling with lifeโ€™s ups and downs.

By acting as โ€˜eyes and earsโ€™ and reaching out to anyone who’s going through a tough time we can show them theyโ€™re supported and encourage them to access help sooner. Learn more at

Your Physie family is always here to support you.