Three quotes this week … being the week of the Senior and Junior National Championships.
“Victory is when ten thousand hours of training meet with one moment of opportunity.”
“The harder you work, the luckier you get.”
“Potential is interesting. Performance is everything.”
Good luck to all the BJP competitors this week. We hope you do a personal best.
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
