Three quotes this week … being the week of the Senior and Junior National Championships.
“Victory is when ten thousand hours of training meet with one moment of opportunity.”
“The harder you work, the luckier you get.”
“Potential is interesting. Performance is everything.”
Good luck to all the BJP competitors this week. We hope you do a personal best.
Tip of the week
Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot
PHYSIE HACKS!
UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind
A Place Where You Can Truly Shine
In a world that often pushes us to fit in, finding a space where you can truly be
