“Beginning dancers prefer to take ‘intermediate’ level classes.
Intermediate dancers prefer to take ‘advanced’ level classes.
Advanced dancers take private lessons to work on their basics.”
Author Unknown
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
