canberra seniors 4 wks from due date8 months pregnant and doing open senior workFor almost all physie girls, history tells us that pregnancy is no barrier to continuing with their physie classes. In fact, many a physie girl has competed while pregnant, even at the Opera House!

1003229_766774870015523_1925604898_nOur ladies’ syllabus is safe right through pregnancy, provided ladies know their own body’s limits.  Some girls even continue in class with the challenging senior work through their pregnancy, like these amazing seniors (pictured above) from Canberra still doing the senior work at 9 months pregnant!10590542_949458841747124_5682928695443540590_n
Last year, physie girl Robyn, competed in her club’s Under 33 team at 7 months… and they achieved 2nd place in A Grade!
1460012_766778060015204_732551094_n

So we thought we’d share these happy snaps with you, especially this one – which is the best prize of all for a physie girl – a physie girl baby! 10559871_958924794133862_5184891686523041714_n

5 MINS WITH KIM

May 18th, 2025|

My life as a Physie girl in 5 words is... joyful, supportive, challenging, heart-warming and inclusive. Preparing to

Tip Of The Week

May 16th, 2025|

Chair Position Lie on back with legs squared Shins parallel to the floor and thighs vertical. Press the

Happy Mothers Day

May 11th, 2025|

She is the one who fusses over you making sure everything is just perfect at every event. She

5 mins with Isla

May 10th, 2025|

My life as a Physie girl in 5 words is.... Happy, Fun, Exciting, Friendship & Dancing Preparing to

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.