canberra seniors 4 wks from due date8 months pregnant and doing open senior workFor almost all physie girls, history tells us that pregnancy is no barrier to continuing with their physie classes. In fact, many a physie girl has competed while pregnant, even at the Opera House!

1003229_766774870015523_1925604898_nOur ladies’ syllabus is safe right through pregnancy, provided ladies know their own body’s limits.  Some girls even continue in class with the challenging senior work through their pregnancy, like these amazing seniors (pictured above) from Canberra still doing the senior work at 9 months pregnant!10590542_949458841747124_5682928695443540590_n
Last year, physie girl Robyn, competed in her club’s Under 33 team at 7 months… and they achieved 2nd place in A Grade!
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So we thought we’d share these happy snaps with you, especially this one – which is the best prize of all for a physie girl – a physie girl baby! 10559871_958924794133862_5184891686523041714_n

You Rock!

April 20th, 2024|

One of the most wonderful things about physie is the friendships that are formed.  There’s something very special

TIP OF THE WEEK

April 19th, 2024|

Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs

Did you know…

April 16th, 2024|

The roll-top desk and chair used by Christian Bjelke-Petersen, our founder, still graces our offices today. Not many

Physie TV

Physie TV

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Hall of Champions

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Performing Art Gallery

Performing Art Gallery

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Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.