Some crazy shots this week… even underwater! Darcie (pictured left) has been competing in the Scottish Dancing Junior World Championships in Patrick but still found time to practice physie… while others have been getting practice in on holidays and even on the way to an interclub! Click on ‘read the full post’ for some more fun shots…
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best