Some crazy shots this week… even underwater! Darcie (pictured left) has been competing in the Scottish Dancing Junior World Championships in Patrick but still found time to practice physie… while others have been getting practice in on holidays and even on the way to an interclub! Click on ‘read the full post’ for some more fun shots…
Tip of the week
Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot
PHYSIE HACKS!
UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind
A Place Where You Can Truly Shine
In a world that often pushes us to fit in, finding a space where you can truly be
