800_6276

Oblique

800_6278

Flight

Where is “floblique”?  Well, it doesn’t exactly exist!  The two positions pictured here are oblique and flight.  In oblique the arms make a V of 60 degrees, with palms up.  In flight, the arms make a V of 120 degrees and palms are down.  We sometimes see girls with their arms making a V of 90 degrees, which is half way between flight and oblique – so we call it “floblique” just for fun.  But if you are serious about getting your arms in the right position, try pracitising in front of a mirror. Stretch upwards with your arms for oblique and stretch out to the walls for flight.

Tip of the week

June 14th, 2024|

5th Position ·    Arms overhead ·    Palms facing in ·    Elbows softly rounded ·    Arms are slightly rotated

PHYSIE HACKS!

June 13th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

June 11th, 2024|

In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.