New Clubs
We’re excited to tell you that there are SEVEN new BJP clubs starting up this year, which is a record! It’s the most new clubs starting up in one year for as far back as we can remember! It’s so fantastic to see Physie going from strength to strength as more and more people find out just how amazing Physie is. Physie is growing and so are its members in so many ways. Here’s where it’s all happening…
In Queensland: Redcliffe Physie in Brisbane and Kawana Waters Physie on the Sunshine Coast.
In Sydney: Eastern Suburbs Physie in Maroubra.
In Victoria: Wodonga Physie.
And in Regional NSW: Moruya Physie on the South Coast, Hallidays Point Physie on the North Coast and the latest addition to the BJP family, Goulburn Physie.
We wish these clubs and all their teachers and members all the best for 2016 and beyond!
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).









