Our recent blogs on Mums and Daughters sparked some physie sisters to send us their photos too.
Do you have physie sisters? We think the record is 4 girls doing physie from one family – is this right? 
Send us your “Physie Sisters” pics and stories…
On the right is 3 physie teachers who are all sisters – now that’s got to be a record, isn’t it?
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
