Check out our photo’s from Sunday’s day of Junior Nationals Physie fun and friendship!  This was a day of outstanding achievement, not just for the competitors, but for all their teachers, who should be incredibly proud of what they have inspired in their students.  We love nothing more than seeing the confidence that Physie instills in girls and young women because we know it is empowering them for life.

Perhaps the most amazing thing about the day was how beautifully behaved the girls were backstage!  It’s always a long day but the girls handled themselves like professionals and we couldn’t have been more proud of them.  The same goes for our band of volunteer helpers who looked after the competitors backstage.  To them we give our heartfelt gratitude (especially those who helped both morning AND afternoon – you troupers!!) and we acknowledge that we couldn’t have this huge event without all of you! THANK YOU.

       

Tip of the week

July 26th, 2024|

Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.