And so it should! Exercise isn’t just good for you physically – it’s proven to be great for mental wellbeing too.
But exercise is only part of the story… there’s the joy of dancing, the feeling of belonging to a team and the fun of being with your friends.
From preschoolers to ladies, it’s no wonder girls all over Australia are saying…
“I can’t make it… I have PHYSIE!”
If you haven’t tried physie yet, give BJP a call on 02 9858 5122 today.
Why do we love to dance?
Physie is often described as people's "happy place" and is a time to forget everything else that is
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
DID YOU KNOW…
Back in the 1930s it was popular to use props in physical culture, a little like today’s rhythmic
What’s In The Physie Shop?!
Physie Rhinestone Travel Cup Keep your drinks hot or cold with these double walled stainless steel travel cups.
Did you know…
The position called “neck rest” is 116 years old. Here’s a photo of some young boys at