And so it should! Exercise isn’t just good for you physically – it’s proven to be great for mental wellbeing too.
But exercise is only part of the story… there’s the joy of dancing, the feeling of belonging to a team and the fun of being with your friends.
From preschoolers to ladies, it’s no wonder girls all over Australia are saying…
“I can’t make it… I have PHYSIE!”
If you haven’t tried physie yet, give BJP a call on 02 9858 5122 today.
5 MINS WITH KIM
My life as a Physie girl in 5 words is... joyful, supportive, challenging, heart-warming and inclusive. Preparing to
COONAMBLE PHYSIE IS BACK!!!!!
Coonamble Physie is back and Simone Austin and Steph Borowski couldn’t be more excited. We both grew up
Tip Of The Week
Chair Position Lie on back with legs squared Shins parallel to the floor and thighs vertical. Press the
Happy Mothers Day
She is the one who fusses over you making sure everything is just perfect at every event. She
