Physie is back for the year!
Girls and ladies all over Australia have returned back to class to learn the new choreography and routines for 2016. We can tell they are loving it by the huge smiles on their faces!
Physie is a great form of exercise, keeping you fit and increasing your energy levels. It also helps you manage stress, reduces anxiety, boosts self-esteem and confidence, boosts your mental alertness and enhances your mood and you’ll find that your flexibility and posture will improve too.
Plus it’s FUN!
Check out some of the photo’s below and if this looks like something you or your daughter would like to try, then give us a call to find out which club is closest to you!
It’s never too late to start!
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
