We are so excited to announce the opening of our newest BJP Club in Bourke.
If you know of anyone who’d like to join Physie in this area please let them know about the new club!
Classes will be held at the St Ignatius Hall on Wednesday 18th October from 4pm-6pm.
Email bourkephysie@gmail.com to register your interest!
It’s so fantastic to see Physie going from strength to strength as more and more people find out just how amazing Physie is.
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
