The recent blog on the physie community’s ponytail chop has moved one BJP teacher to write to us about three of her gorgeous physie girls. Last year they lost their mother to cancer and decided to chop off their hair and donate it to be made into wigs in honour of their beautiful mum. Here they are before and after ‘the chop’ and also at the national Repechage competition with their supportive physie dad.
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
