Sisters Ellen and Gabby from the Narwee Physie Club recently married the men of their dreams in true physie style! It was a double wedding and the perfect opportunity for some great “Plysie” photos.
Here’s the favourite… (pull those wrists in tight girls!) but there’s more where that came from … click on ‘read the full post’ to see the full story.
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best