When you grow up together in physie, you become more than just friends, you become physie sisters.  It’s a bond that stays for life.  You know your physie sisters ‘get it’ – they know how hard you work all year, how much courage it takes to step out onto the competition floor and perform for an audience, how much it means to you… to do your best, to get through it without a wobble, the rush of nerves before you take that first step and the feeling of relief, even exhilaration when you finish – you did it!  And when you come off the floor, there are your physie sisters with a thumbs up, a hug, a “nailed it.”  And then it’s your turn to be there for them…

 

Tip of the week

July 26th, 2024|

Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.