“There are so many firsts in Physie…a first class, first leotard, first comp, first final, first medal, first blue medal (if you are lucky), first team, first tan! Over the years there are less firsts & instead you start counting the years & how often you have attended & participated…but in the true spirit of growth & challenge…even after many (many) years…Physie can still offer a fabulous first…Grandma’s first selfie!” from Candy.
Here are some other classic physie firsts… Send us yours!
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,