Recently posted by Shalyce on fb:
My life long best friend got married yesterday… I met her at my first ever physie class at the tender age of 9 and even though she hasn’t done Physie in years we are still bff’s. Physie is responsible for my life’s greatest friendship. When I put her veil on yesterday all I could see was us as kids running around in leos and wondered where the time has gone! Thank you Physie – if it wasn’t for you I wouldn’t have this amazing woman in my life :)”
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
