Recently posted by Shalyce on fb:
My life long best friend got married yesterday… I met her at my first ever physie class at the tender age of 9 and even though she hasn’t done Physie in years we are still bff’s. Physie is responsible for my life’s greatest friendship. When I put her veil on yesterday all I could see was us as kids running around in leos and wondered where the time has gone! Thank you Physie – if it wasn’t for you I wouldn’t have this amazing woman in my life :)”
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,
