The girls from Runcorn Park have busy promoting physie again with a performance at Dreamworld in the school holidays. The 11-14 year performance team again took the stage, this time joined by a “mini team” with some of the club’s 6-8 year olds.
The girls had the best time dancing on stage and learnt so much about teamwork in the lead-up rehearsals. They got to spend the afternoon exploring the theme park and there were plenty of ‘plysie’ poses (even on the rollercoasters!).
Here’s a link to their performance: https://www.youtube.com/watch?v=T1TvWW5wSVM
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
