Our intrepid travelling physie girl, Jayne Cosgrove, has made it all the way to Adelaide!  She says, “I had a fabulous time at Adelaide Physie with the ladies who happily shared their time and knowledge with me. They are an extremely friendly bunch of talented ladies with an amazing teacher, Colleen, who has great physie knowledge.  I’m so grateful for all the advice and tips and I have some homework to do!” Jayne can’t wait to get the DVD and learn the rest of the routines before her next visit to another club.  Her message to Colleen is, “Hopefully I will make you proud when we meet up at the interclub later this year and you will see that I have taken on your advice.”

Jayne and Adelaide 2

Stretch your limits!

February 18th, 2024|

Physie is about creating a healthy body from your head to your toes. Why not use these holidays

Tip Of The Week

February 16th, 2024|

Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.