Our intrepid travelling physie girl, Jayne Cosgrove, has made it all the way to Adelaide! She says, “I had a fabulous time at Adelaide Physie with the ladies who happily shared their time and knowledge with me. They are an extremely friendly bunch of talented ladies with an amazing teacher, Colleen, who has great physie knowledge. I’m so grateful for all the advice and tips and I have some homework to do!” Jayne can’t wait to get the DVD and learn the rest of the routines before her next visit to another club. Her message to Colleen is, “Hopefully I will make you proud when we meet up at the interclub later this year and you will see that I have taken on your advice.”
DID YOU KNOW…
In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind
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In a world that often pushes us to fit in, finding a space where you can truly be
The Benefits of Physie for Adults
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Tip Of The Week
CURTSEY Arms softly at reverse oblique This is a demi-plie in 4th where the back foot is on
PHYSIE HACKS!!!!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
