The Penrith and Nepean clubs have joined together for the 3rd year in a row to perform at the Penrith Festival.
The girls love performing for the local community and showing the public what BJP Physie girls can do!
“It was lovely to see the girls performing last years routines with such pride and enthusiasm. The parents and teachers were so proud and the girls were complimented on how well they performed by members of the audience. All of the girls were very excited and can’t wait for next year.” Briohny Wilson
Congratulations to everyone involved!
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,