Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892 which means we are celebrating our 125th birthday this year!
Christian developed a program that was adopted nationally in schools. His vision was that “Physical Culture would give the coming generation the increased ability to do work with body and brain and therefore lead to greater prosperity, better health and greater happiness.” And thus was born the latin motto that we still use today: “Mens sana in corpore sano” – a healthy mind in a healthy body.
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
