Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892 which means we are celebrating our 125th birthday this year!

Christian developed a program that was adopted nationally in schools. His vision was that “Physical Culture would give the coming generation the increased ability to do work with body and brain and therefore lead to greater prosperity, better health and greater happiness.” And thus was born the latin motto that we still use today: “Mens sana in corpore sano” – a healthy mind in a healthy body.

 

Tip of The Week

May 17th, 2024|

How to do an upright balance: Raise the leg backwards passing through a rear toe point Ensure both

PHYSIE HACKS!

May 16th, 2024|

UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT

DID YOU KNOW…

May 14th, 2024|

The Ballarat Squad had some amazing costumes each year to go with their innovative choreography, created by Betty

Happy Mothers Day

May 12th, 2024|

She is the one who fusses over you making sure everything is just perfect at every event. She

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.