What’s it like to perform at the Opera House?  We asked some Opera House girls, present and past, and here’s what they said:

“Unless you jump out of a plane every year you won’t experience that feeling I get just before the Opera House competition.”

“It’s the ultimate achievement – it’s the reward for all your hard work and an opportunity for you to step out onto that stage and do what you love.”

“Amazing, nerve-wracking, inspiring and a lot of fun – all rolled into one.”

“An experience you strive to repeat year after year.”

“When you’re out there, there’s no hiding – every movement is under the spotlight.  You feel the pressure but it doesn’t matter when you can just go for it and enjoy performing for the crowd.”

 

TIP OF THE WEEK

January 10th, 2025|

The exercises taught at physie strengthen core muscles and create a strong, straight back from a very early

Did you know?

January 9th, 2025|

Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted

Then and Now

January 7th, 2025|

As you can see, while the outfits have changed considerably, the basic positions are still much the same

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.