What’s it like to perform at the Opera House?  We asked some Opera House girls, present and past, and here’s what they said:

“Unless you jump out of a plane every year you won’t experience that feeling I get just before the Opera House competition.”

“It’s the ultimate achievement – it’s the reward for all your hard work and an opportunity for you to step out onto that stage and do what you love.”

“Amazing, nerve-wracking, inspiring and a lot of fun – all rolled into one.”

“An experience you strive to repeat year after year.”

“When you’re out there, there’s no hiding – every movement is under the spotlight.  You feel the pressure but it doesn’t matter when you can just go for it and enjoy performing for the crowd.”

 

Happy Father’s Day

September 6th, 2026|

Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of

TIP OF THE WEEK.

September 4th, 2026|

Forward and Side Toe Points When executing a toe point it is important to keep both legs straight

2027 Music Suggestions

September 3rd, 2026|

Please email your suggestions to members@physicalculture.com.au It’s that time of year again… time to tell us your suggestions

Sleep, Rest and Repair!

August 29th, 2026|

After you have finished your Physie class, stretched, and cooled down, make sure you give yourself plenty of

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.