There will be a feature about Menai’s physie girls in the SPORTS STARS OF THE MONTH programme on 2GB this Sunday – so tune in on Sunday and listen out for it!
Turn your dreams into goals and then, into reality!
Write down your goals. What do you want to achieve in 2025 – or in this life? Every
Stretch your limits!
Physie is about creating a healthy body from your head to your toes. Why not use these holidays
