Tahlia & Shaylee
10 year’s ago these girls started Physie together at the age of 4. The very first Interclub they attended was at Figtree as 4 year olds in the 5 year olds section. Last weekend 10 year’s on they attended Figtree’s Interclub again as 14 year olds. They have shared so many incredible moments together over the years and we can’t wait for a million more ❤️
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it









