Are you in London and missing Physie!?
We have found a few Physie girls who are missing their weekly class and have arranged to get together in Hampstead, exercise and have loads of fun doing some seniors and ladies syllabus!
Classes are being held on Tuesday at 7pm at the Cumberland Lawn Tennis Club in Hampstead.
Let your friends know and spread the word!
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
