“This is my best friend Peta and I. We have been doing physie since we were 4 and this is now our 20th year of physie.
The photos represent our first year, our 10th year and now this year. It really just goes to show that physie is more than dancing and exercise, it’s the lifelong friends that you make that really count more than any medal or trophy you may win.
Here’s to 20 more!” Veronica
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it
