veronica heskett

“This is my best friend Peta and I. We have been doing physie since we were 4 and this is now our 20th year of physie.

The photos represent our first year, our 10th year and now this year. It really just goes to show that physie is more than dancing and exercise, it’s the lifelong friends that you make that really count more than any medal or trophy you may win.

Here’s to 20 more!” Veronica




June 20th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see


June 18th, 2024|

Fencing was once a popular sport taught by BJP instructors. This photo is taken at the Sydney BJP


June 16th, 2024|

Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions! The BJP

5 Minutes with Jessica

June 15th, 2024|

My life as a Physie lady in 5 words is... happiness, determination, fitness, friendship and strength. When I’m

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery


Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.