Yesterday was a celebration of sisterhood when 96 teams comprising 8 ladies took to the floor at the State Sport Centre. The teams competition is a contest of skill, stamina and performance where teamwork and technique are rewarded in equal measure. 
Ladies practice all year with their team-mates to vie for the ultimate title of national team champions. The teams competing represented 47 clubs from QLD, NSW, ACT and VIC and the prizes were taken out by 29 different clubs. Congratulations to all of the ladies that competed, especially all those mums who took the day to do something for themselves. Good on you!
The 29 clubs that took out the places yesterday were:
Balgowlah
Brindabella
Camden Narellan
Como
Cronulla
Figtre
Gladesville Ryde
Hinchinbrook
Menai Illawong
Merewether
Mortdale
Mt Ousley
North Rocks
Pennant Hills
Penrith
Rouse Hill
Speers Point
St Clair
St Lukes
SurfersParadise
SylvaniaHeights CYC
The Entrance
VermontSouth
Wallarah Point
Wallsend
Waratah
WarnersBay
Wollondilly
Woy Woy Rec
For full results, click on the results tab. Here’s a few pix that seem to capture the mood of the day…
Happy Father’s Day
Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of
HOMEBUSH TICKETS ARE DROPPING SOON!
Don’t miss your chance to be part of the action and click the link below to check out
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
2027 Music Suggestions
Please email your suggestions to members@physicalculture.com.au It’s that time of year again… time to tell us your suggestions
HAVE YOU ORDERED IN TIME?
These beautiful Physie dolls are on their way to their new homes! If you would like to purchase
Sleep, Rest and Repair!
After you have finished your Physie class, stretched, and cooled down, make sure you give yourself plenty of
