What a fantastic night of quality Physie at the Ladies National Finals on Wednesday night at Sydney Olympic Park – such talented ladies displaying their performance abilities and expressive talent as well as their fitness and flexibility. Here’s some great shots that were sent to us. We love getting your photos so keep sending them!
Thanks to all the wonderful competitors, to the enthusiastic audience and to all the tireless volunteer teachers who work non-stop backstage to facilitate such a seamless and entertaining event.
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
ADRENALINE
ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the