It was a day of stunning physie on Sunday as ladies from all over the country competed at Masters Day and the National Championships at Sydney Olympic Park. Every lady who competed should consider themselves a champion not only for placing in their regional zone and qualifying for Nationals but for performing for an audience after such a long time. The standard was extremely high with a beautiful display of strength, control, grace and expression.
Photography by Charli Mae Photography
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
