“Hi. My name is Louise and I’m 29 with 2 young kids. I started doing Physie at a NSW club when I was 8 and stopped at 16. Then, for the first time in 12 years, I started doing Physie again this year in Queensland. I have always loved Physie and now I wish I had never stopped. It was brilliant for my confidence and posture growing up. I’m absolutely loving being at Westside Physie and I’m so glad I chose to join this club! Everyone I have met has been so welcoming and genuine. I would recommend any young girl to join Physie just for the fun and meeting loads of amazing girls. I know that once my daughter (who is now only 2 years) is old enough, I will encourage her to join to the fun of Physie.”
Louise (pictured right) came 4th in her interclub on the weekend and is pretty happy with that!
Confidence Starts in Your Mind
Competition season is here! There’s excitement in the air, routines being practised and lots of butterflies starting to
Physie Friends Are The Best Friends
Ask any Physie girl what their favourite part is and friendship will be near the top of the
TIP OF THE WEEK
Child's Pose Start in a square kneel with knees and feet together. Slowly sit back towards your heels.
R U OK? DAY
R U OK? Day is a reminder that a simple question can make a big difference: “Are you
