“Hi. My name is Louise and I’m 29 with 2 young kids. I started doing Physie at a NSW club when I was 8 and stopped at 16. Then, for the first time in 12 years, I started doing Physie again this year in Queensland. I have always loved Physie and now I wish I had never stopped. It was brilliant for my confidence and posture growing up. I’m absolutely loving being at Westside Physie and I’m so glad I chose to join this club! Everyone I have met has been so welcoming and genuine. I would recommend any young girl to join Physie just for the fun and meeting loads of amazing girls. I know that once my daughter (who is now only 2 years) is old enough, I will encourage her to join to the fun of Physie.”
Louise (pictured right) came 4th in her interclub on the weekend and is pretty happy with that!
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best