Interclub season in full swing:
Syllabus – check
Memory – check
Leotard – check
Hair – check
Make up – check
Nerves – check and overcome
Friends – check
Lots of laughter – check
Lots of support within the club and from other clubs – check
First competition of year – check!
Not so bad after all…
I feel good about me and my physie.
Can’t wait for teams and champion girl now!
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
