Today marked the sad loss of Dorothy Phillemore, one of BJP’s most loved physie stalwarts. “Dot”, as everyone knew her, will be forever treasured by the physie community, especially those from the Liverpool zone. Dot never missed a physie comp, no matter what, and was tireless in her decades of dedication to physie whether it was looking after teachers, judges or children. She always had a smile for everyone – and usually a cup of tea and piece of cake to go with it. We salute you Dot and spare a silent thought for you today – you will be fondly remembered and dearly missed.
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
