The BJP Physie ladies have been invited to perform in a Flashmob on Monday 6th November at 8.00am in the Sydney CBD.
flash mob /ˈflaʃ ˌmɒb/
noun: flashmob
- a large public gathering at which people perform an unusual or seemingly random act and then disperse, typically organised by social media.
You will need to be over 18 and know the novice/intermediate version of the ladies cardio and dance.
Sounds fun?
Sign me up!!!!
Use the link below and we will be in touch with you soon.
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,