“How much do I love physie? Let’s say I’m obsessed. I love everything about it – my physie friends, my teacher, dancing, pushing myself to be better and better – but the biggest thing, the most amazing experience of my life, was being on stage at the Opera House in front of a full house – and even more special, in front of my mum and the people from my physie club that were cheering for me. It’s a once in a lifetime thing and I’ll never forget it.” Jessica
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman