“How much do I love physie? Let’s say I’m obsessed. I love everything about it – my physie friends, my teacher, dancing, pushing myself to be better and better – but the biggest thing, the most amazing experience of my life, was being on stage at the Opera House in front of a full house – and even more special, in front of my mum and the people from my physie club that were cheering for me. It’s a once in a lifetime thing and I’ll never forget it.” Jessica
PHYSIE HACKS!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Why do we love to dance?
Physie is often described as people's "happy place" and is a time to forget everything else that is
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
DID YOU KNOW…
Back in the 1930s it was popular to use props in physical culture, a little like today’s rhythmic