800_9898“How much do I love physie? Let’s say I’m obsessed.  I love everything about it – my physie friends, my teacher, dancing, pushing myself to be better and better – but the biggest thing, the most amazing experience of my life, was being on stage at the Opera House in front of a full house – and even more special, in front of my mum and the people from my physie club that were cheering for me. It’s a once in a lifetime thing and I’ll never forget it.” Jessicauntitled

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I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps

TIP OF THE WEEK

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UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be

Physie Hacks!!!!

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Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Physie TV

Physie TV

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Hall of Champions

Hall of Champions

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Performing Art Gallery

Performing Art Gallery

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Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.