QUOTE OF THE WEEK

BJP Physie2025-03-14T16:23:53+11:00April 21st, 2025|

Sweet Dreams

BJP Physie2025-04-04T12:50:26+11:00April 20th, 2025|

If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed

Physie Training At Home

BJP Physie2025-04-04T12:44:35+11:00April 19th, 2025|

Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right

TIP OF THE WEEK

BJP Physie2025-03-14T16:46:32+11:00April 18th, 2025|

1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not

PHYSIE HACKS!!!!

BJP Physie2025-04-04T12:30:17+11:00April 17th, 2025|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Heidi Boardman Performing Art Gallery

BJP Physie2025-03-14T16:38:58+11:00April 16th, 2025|

Photography by Heidi Boardman