TIP OF THE WEEK

BJP Physie2024-09-04T12:12:19+10:00September 6th, 2024|

UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be

Physie Hacks!!!!

BJP Physie2024-08-01T13:10:33+10:00September 5th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Heidi Boardman Performing Art Gallery

BJP Physie2024-09-04T11:15:48+10:00September 4th, 2024|

Photography: Heidi Boardman

Quote of the week

BJP Physie2024-03-08T16:27:32+11:00September 2nd, 2024|

Happy Father’s Day

BJP Physie2024-08-30T16:11:39+10:00September 1st, 2024|

Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of

WHO’S A GOOD SPORT?

BJP Physie2024-08-30T16:08:59+10:00August 31st, 2024|

Sportsmanship is such a hard thing to teach.  You have to “live” it really and just lead by