Tip of the week

BJP Physie2025-03-14T15:17:28+11:00March 21st, 2025|

Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot

PHYSIE HACKS!

BJP Physie2025-03-14T15:16:51+11:00March 20th, 2025|

UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT

HEIDI BOARDMAN PERFORMING ART GALLERY

BJP Physie2025-03-14T15:15:45+11:00March 19th, 2025|

Photography: Heidi Boardman

DID YOU KNOW…

BJP Physie2025-03-13T15:46:35+11:00March 18th, 2025|

In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind

QUOTE OF THE WEEK

BJP Physie2025-03-11T11:47:53+11:00March 17th, 2025|

A Place Where You Can Truly Shine

BJP Physie2025-03-13T12:22:24+11:00March 16th, 2025|

In a world that often pushes us to fit in, finding a space where you can truly be