“Physie been really terrific for Lily’s confidence and self-image. In today’s world where appearance is everything, I continue to find it refreshing and reassuring that Physie’s emphasis is on having fun and being fit and healthy! Don’t ever waiver from that philosophy BJP – it is soooo important for ALL girls.” From Lily’s mum.
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best