“Physie been really terrific for Lily’s confidence and self-image. In today’s world where appearance is everything, I continue to find it refreshing and reassuring that Physie’s emphasis is on having fun and being fit and healthy! Don’t ever waiver from that philosophy BJP – it is soooo important for ALL girls.” From Lily’s mum.
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
