These are super fun and easy to make!
Vision boards are perfect for setting goals and making dreams come alive!
- Collect inspiring and empowering quotes, pictures, words, magazine clippings or even possessions that reflect your goal.
- Make it look great! Keep it simple and focused on your goal.
- Place your vision board somewhere that you will see it regularly to inspire you.
Visualisation is one of the most powerful mind exercises you can do.
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Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman