The Freshwater physie club has had an amazing year, tripling the number of girls competing in Champion Girl and entering their first ever team! This is a big achievement for a new club and next year they will be expanding to offer classes in a second venue. Teacher Justine said it was hard work but was made much easier by the kind and heartfelt assistance from the established clubs of Berowra, Mosman, Balgowlah and Mortdale. She says “teaching gives me the opportunity to share my love of physie with a new generation of girls and I’m looking forward to 2014!” Here’s some pictures from their Christmas Physie Concert.
TIP OF THE WEEK
Child's Pose Start in a square kneel with knees and feet together. Slowly sit back towards your heels.
R U OK? DAY
R U OK? Day is a reminder that a simple question can make a big difference: “Are you
Happy Father’s Day
Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
