The Freshwater physie club has had an amazing year, tripling the number of girls competing in Champion Girl and entering their first ever team!  This is a big achievement for a new club and next year they will be expanding to offer classes in a second venue.  Teacher Justine said it was hard work but was made much easier by the kind and heartfelt assistance from the established clubs of Berowra, Mosman, Balgowlah and Mortdale. She says “teaching gives me the opportunity to share my love of physie with a new generation of girls and I’m looking forward to 2014!”  Here’s some pictures from their Christmas Physie Concert.

Tip of the week

July 26th, 2024|

Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.