Mothers are special people, with their unconditional love and support that they give us.
There is no way we can ever really thank our mother for all that she does for us nevertheless we must make it a habit to keep reminding ourselves of the various sacrifices she makes for us. Mother’s Day is the best time to say in words how much you love and appreciate your mum.
We have all seen the Physie mums at competitions – styling hair, pinning on numbers, holding their breath whilst we compete and cheering the loudest no matter what. They are amazing!
Give your mum an extra big hug today and say thank you x
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
