Mothers are special people, with their unconditional love and support that they give us.
There is no way we can ever really thank our mother for all that she does for us nevertheless we must make it a habit to keep reminding ourselves of the various sacrifices she makes for us. Mother’s Day is the best time to say in words how much you love and appreciate your mum.
We have all seen the Physie mums at competitions – styling hair, pinning on numbers, holding their breath whilst we compete and cheering the loudest no matter what. They are amazing!
Give your mum an extra big hug today and say thank you x
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best