Mothers are special people, with their unconditional love and support that they give us.
There is no way we can ever really thank our mother for all that she does for us nevertheless we must make it a habit to keep reminding ourselves of the various sacrifices she makes for us. Mother’s Day is the best time to say in words how much you love and appreciate your mum.
We have all seen the Physie mums at competitions – styling hair, pinning on numbers, holding their breath whilst we compete and cheering the loudest no matter what. They are amazing!
Give your mum an extra big hug today and say thank you x
Then and Now
As you can see, while the outfits have changed considerably, the basic positions are still much the same
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
GET MOVING!
There simply are no downsides to living a healthy lifestyle and one of the key ways to be
Physie comes to Bateman’s Bay!
Physie teacher Simone is super proud to reintroduce Physie to Bateman's Bay on the stunning south coast of
Tip Of The Week
Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do