Mothers are special people, with their unconditional love and support that they give us.

There is no way we can ever really thank our mother for all that she does for us nevertheless we must make it a habit to keep reminding ourselves of the various sacrifices she makes for us. Mother’s Day is the best time to say in words how much you love and appreciate your mum.

We have all seen the Physie mums at competitions – styling hair, pinning on numbers, holding their breath whilst we compete and cheering the loudest no matter what. They are amazing!

Give your mum an extra big hug today and say thank you x

xx 10 started at 22 yrs, 2nd place interclub IMG_9560

qld 3 MOTHERS  MUMS 2

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Then and Now

March 28th, 2024|

As you can see, while the outfits have changed considerably, the basic positions are still much the same

GET MOVING!

March 24th, 2024|

There simply are no downsides to living a healthy lifestyle and one of the key ways to be

Tip Of The Week

March 22nd, 2024|

Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.