The theme for International Women’s Day 2018 is Press for Progress. We urge you to no longer sit back and be silent in everyday situations; but to be bold and be where the change happens.
Now, more than ever, there’s a strong call-to-action to press forward and progress.
At BJP Physie we celebrate strong , dedicated , creative women who share our victories and push us through our challenges. We are proud to watch so many incredible women working together though Physie, proving to generations of girls to come that they CAN do it.
There is nothing better as a physie girl than achieving a personal goal and knowing that there are thousands of women behind you, cheering you on and ready to celebrate your achievements. For some, that could mean gaining the confidence to perform in front of an audience, mastering that tricky step in class, coming to your first physie lesson or winning a prize in a competition.
This day gives us the chance to reflect on the contributions women make each and every day to make our world a better place.
Share your story and tell us about a woman in your life who is a great role model and has had a positive impact upon you, your physie club or your community.
Happy International Women’s Day!
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
THE POWER OF FRIENDSHIP
You can’t buy self-confidence right? No. But you can get it through friendship. Your Physie friends have your
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight