Winning at the national finals for your age group is one of the greatest achievements in Physie. Congratulations to all our Grand Champions of 2011.
| 6 years Natasha, Tenterfield |
7 years Abby, Burleigh Waters |
8 years Lani, Menai-Illawong |
9 years Ella-Grace, Mermaid Beach |
| 10 years Eden, Redlands |
11 years Kristie, Menai-Illawong |
12 years Jasmine, Balgowlah |
13 years Lacey, Balgowlah |
| 14 years Elyse, Mermaid Beach |
15 years, Section 1 Kamya, Sunnybank |
1st years, Section 1 Olivia, Redlands |
15 years, Section 2 Laura, Woy Woy Recreational |
| 1st years, Section 2 Rebecca, Wauchope |
2nd years, Section 1 Erin, Liverpool |
2nd years, Section 2 Holly, Mount Ousley |
Novice Senior Kiara, Warners Bay |
| Open Senior 19-20 years Phoebe, Figtree Uniting |
Open Senior 21-22 years Genevieve, Randwick |
Open Senior 23-24 years Brooke, Mount Ousley |
Open Senior 25-27 years Melissa, Figtree Uniting |
| Open Senior 28 years & over Sally, Glenbrook |
Beginner & 1st year Ladies Bec, Woy Woy Recreational |
2nd Year & Novice Ladies Jasmine, Surfers Paradise |
Open Ladies Under 33 years Deanna, Albion Park Rail |
| Open Ladies 33 years & over Rebecca, Speers Point |
Open Ladies 43 years & over Karen, Warners Bay |
Open Ladies 53 years & over Julie, North Ryde |
Elite Ladies Peta, North Rocks |
TIP OF THE WEEK
Child's Pose Start in a square kneel with knees and feet together. Slowly sit back towards your heels.
R U OK? DAY
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Happy Father’s Day
Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
