Winning at the national finals for your age group is one of the greatest achievements in Physie. Congratulations to all our Grand Champions of 2010.

6 years
Tara, Warners Bay
7 years
Jayda, Surfers Paradise
8 years
Ella-Grace, Mermaid Beach
9 years
Georgia, Woy Woy


10 years
Kristy, Menai-Illawong
11 years
Paris, Redlands
12 years
Amellia, Naraweena
13 years
Lauren, Woy Woy


14 years
Claudia, Mount Ousley
15 years, Section 1
Madison, Brisbane Waters
15 years, Section 2
Tarah, Mount Ousley
1st years, Section 1
Alicia, Glenhaven


1st years, Section 2
Hannah, Sylvania
2nd years, Section 1
Kiara, Warners Bay
2nd years, Section 2
Ivanna, Liverpool
Novice Senior
Kristen, Mount Ousley


Open Senior 19-20 years
Keelyn, Revesby Workers
Open Senior 21-22 years
Shannon, North Rocks
Open Senior 23-24 years
Hayley, Narraweena
Open Senior 25-26 years
Melissa, Pennant Hills


Open Senior 27 years & over
Nadina, Mount Ousley
Beginner & 1st year Ladies
Kate, Tamworth
2nd Year & Novice Ladies
Karen, Como
Open Ladies Under 33 years
Yvette, Balgowlah


Open Ladies 33 years & over
Michelle, North Rocks
Open Ladies 43 years & over
Karen, Warners Bay
Open Ladies 53 years & over
Margaret, Central Coast
Elite Ladies
Kirsty, Menai-Illawong



July 16th, 2024|

Back in the 1920’s physical culture included Grecian Posing, a form of movement that depicted emotions like joy,

Tip Of The Week

July 12th, 2024|

Crossing Step Lift one leg forward with knee bent so that your knee is level with your hip. Thigh is


July 11th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery


Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.