Isabel and Bridgette both started physie together when they were just 4 years old.  After a few years of physie at the same club, the girls and their families moved houses which also resulted in them having to change clubs.

6 years later, the girls are still sharing their friendship and passion for physie. They look forward to visiting each other in the holidays so that they can show each other their routines and catch up on all of the latest physie news. It makes competitions and performances even more exciting for the girls, as they look forward to catching up and supporting each other along the way.

These 2 photos tell their story.

 

 

Tip of the week

March 21st, 2025|

Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot

PHYSIE HACKS!

March 20th, 2025|

UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT

DID YOU KNOW…

March 18th, 2025|

In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.