“Fit for Life – 125 Years of Physical Culture in Australia”
This book was produced to commemorate the organisation’s 125th anniversary.
It is the story of an institution that holds a treasured place in the hearts of so many Australians. It is a story that, until now, has remained untold.
Click here to buy your book today!
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
Happy Father’s Day
Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of
